It’s Not You, It’s Me: Owning the Patterns That Push People Away
$24.99
The "Self-Awareness Coaching" Vision:
A Self-Awareness Coaching Guide to Stop Projecting, Start Growing, and Build Healthier Relationships.
You’re not imagining it—your relationships keep hitting the same wall. Maybe it’s frustration. Maybe it’s disconnection. Maybe you’re tired of people “not getting it”… but deep down, you wonder if you’re part of the pattern too.
This book is your mirror and your roadmap. In this refreshingly real coaching guide, you’ll explore the emotional habits that quietly push others away—often without realizing it. Through practical insight, reflection-based activities, and honest encouragement, you’ll learn how to stop projecting your pain, take ownership of your reactions, and build social and emotional wellness in everyday life.
This isn’t about blame—it’s about breakthrough.
Inside, you’ll uncover how to:
- Recognize hidden triggers and emotional blind spots.
- Replace blame with clarity and intentional growth.
- Build better boundaries, without guilt or shutdowns.
- Develop emotional resilience for healthy relationships.
- Stop pushing people away when you really want connection.
Each chapter includes real-life coaching moments, journaling space, and strategies to help you break the cycle and show up as your healthiest self—at work, at home, and everywhere in between.
Whether you’re doing the inner work for the first time or ready for your next growth breakthrough, this book offers the tools to move from reaction to reflection—and create relationships that thrive.